It has been a couple of weeks since my last post due to a busy half term holiday, the upshot of which is that I seem to have a backlog of things that I want to write about. The first thing stems from an article that was in The Guardian about 10 days ago. It was an interview with Michael Pollan, someone I had not come across before who advocates healthy eating, and particularly that families should eat home cooked food together.
Most controversially he argues that families began to eat in a more fragmented way when women started going out to work more. This has courted criticism from feminist groups, although he claims that his point is more that food companies jumped on this trend and started producing the sort of unhealthy processed convenience food that made it more easy for us to eat separately.
This aside we are certainly trying to follow many of the things that he espouses. We always try to eat together in the morning, and usually spend 10-15 minutes together around the breakfast table. We then also try to eat together in the evening, and probably manage this on average 5-6 times a week. We also try to cook food from scratch, giving the boys ready meals no more than once per fortnight, and are quite choosy about which ones they have.
Sitting around the kitchen table together is an important time which is often quite chaotic, especially in the morning when we also have an agenda to get the boys to school and nursery on time. It is certainly not the easy option, but it is something that the boys are now used to and I very much hope that we can continue this as they get older, and that it becomes an important part of sharing and growing as a family.
I am also very conscious that we are lucky to be able to do this. Before I took redundancy from my job at the end of 2011, I would regularly be going out to work before breakfast (in fact the boys often had breakfast a nursery) and was back again once the evening meal was over. This was not something that I enjoyed which was why it was absolutely the right decision for me to make a considerable change to my lifestyle to be able to accommodate a more family friendly environment for the boys.
Such decisions are never easy or even obvious and I was very much helped by a life coach who enabled me to develop my own options and see that my future had more options than I thought possible. The irony has not been lost on me that, in the end, I chose life coaching as job which could enable me to do something that I both enjoy, while letting me have the lifestyle that I wanted. It has also given me the motivation to help other Dads, hence my setting up ChangingDad, who are in the same seemingly impossible situation that I was. I wish to help Fathers find a way forward that can be transformational for both themselves and their family life.
I think that I often take for granted the fact that I am home for breakfast and evening meals nearly every day now, but when I think back to how things used to be I am so pleased that I made the changes that I did. I have a great opportunity to watch my boys grow up in ways I could have never imagined, maybe you can too.